hey friend,

i’m sara.

sara paules, lpc

Therapist

Hi! I'm a mom of 3, eldest daughter, really into book club, and happiest outdoors or after a good nap. I don't have a sourdough starter & most likely have not heard of that podcast, but I can make just about any kid craft out there, love to buy my food from farmer's markets, and have an eye for good thrift stores.

    • The women who feel isolated or like they don't have a village and struggle with disconnection and loneliness

    • The mom who is struggling to adjust to the season of life she is in and doesn't know if she can handle it all.

    • Those who are carrying the weight of a recent pregnancy loss or infertility.

    • The women who want to create a healthier body image and relationship with their body than what was modeled but struggle to turn off their inner critique.

  • Bachelor's in Psychology

    Texas A&M University, College Station, 2011

    Master's in Counseling

    Saint Edwards University, Austin, TX, 2015

    LPC in the state of Texas

    Additional training in:
    -Pregnancy and Postpartum mental health
    -Pregnancy Loss
    -Trauma Conscious Yoga
    -EMDR
    -Somatic Experiencing
    -Ego States
    -IFS
    -TBRI

  • -Adjustment to motherhood
    -Pregnancy loss
    -Postpartum mental health
    -Loneliness
    -Body image
    -Difficult childhood experiences
    -Emotionally absent mothers

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