• Those of us struggling to feel good enough, feel safe in relationships, or wondering why someone else’s thoughts, feelings, and beliefs are impacting me so much.

• Individuals stuck in cycles of surviving after trauma and grief, just wanting some relief. I specifically enjoy making space for those of us with painful religious or spiritual experiences just trying to make sense of our belief systems and identity.

• Couples who just can’t seem to get on the same page with understanding each other, communicating clearly, and who want to build deeper intimacy.

Bachelor’s in Communication and Journalism from The University of Arkansas, 2020.

Master’s in Mental Health Counseling from Colorado Christian University, 2022.

I am a Licensed Professional Counselor (LPC) and hold a license in Texas and Colorado. I enjoy using modalities such as Attachment Theory, Internal Family Systems, and Emotion Focused Therapy.

Additionally, I am trained in EMDR, Brainspotting, EFT couples therapy, Dialectical Behavior Therapy (DBT), and “Religious Trauma, Spiritual Abuse, and Cult Recovery.”

• Relationship trauma or Relationship conflicts and disappointments 

• Religious trauma, spiritual abuse, cult recovery

• Self-esteem and self-worth issues 

• Issues of identity, understanding one's self 

• Perfectionism

• OCD

• Couples therapy