INDIVIDUAL
THERAPY

areas we specialize in

  • Women and Anxiety

  • Perfectionism

  • Faith Deconstruction

  • Identity and Self-Awareness

  • Body-Image and Disordered Eating

  • Trauma (EMDR & Brainspotting)

  • Couples Therapy (EFT trained)

  • Young-Adults

  • College-Aged Students

  • Life Transitions

  • Career Coaching

  • Depression

  • Anxiety 

  • Children

  • Teens

  • Families

  • Grief

  • Postpartum

  • Motherhood

Are you ready to come back home to yourself?

Individual therapy can help you find yourself again, giving you the skills and confidence you need to be who you really are and thrive in life.

And I know that you might be thinking that therapy isn’t for you… that other people need it way more than you do. But that’s just not true – you deserve to live into your one, wild, and precious life (thank you, Mary Oliver).